Treat Mom to a relaxing and memorable afternoon in the Forest. Join us in Frontenac Park and experience the magic of a guided forest bathing walk.

Slow down, reconnect with nature, and embrace the moment with mindful presence.

This gentle, guided walk helps you to unplug and immerse yourself in the forest through simple invitations. It is a soothing experience for mind, body & soul that Mom will love, especially if it is shared with you. Come immerse yourself in the Forest through simple invitations and find a deeper connection to our natural world and yourself.

This walk is for those 16+.

Certified Nature Therapy Guide & Trainer, Claire Beach will guide a 2.5 hour Forest Bathing walk that ends with a light snack and tea

Things commonly experienced after a Forest Bathing walk are;

Increased sense of wellbeing & peace,
Reduced stress & anxiety,
Boost immune system,
Improved sleep,
Enhanced creativity,
Emotional regulation,
Clarity and so much more.

Testimonials

"The experience was well beyond any expectation. A soul refreshing afternoon that instilled an inner calm I continue to feel days later."

“Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us.”